Exercising Tips : Exercises to Lower Blood Pressure
Treadmills and aerobic exercises engage the larger muscles of the body, which can help lower resting blood pressure levels in people who have hypertension.Workout and lower blood pressure with tips from a personal trainer in this free video on exercising.Expert: Donna Donovan Bio: Donna Donavon is the owner of Donna's Nautilus Fitness Center in Ottawa, Ill.She is a trainer, and has competed in 13 professional bodybuilding competitions.Filmmaker: Dan Kenny symptoms - What to Know About Hypertension.
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